Diane Riendeau: une paire aidante famille

Diane Riendeau: a family peer support

For my third article in the series on seniors with an inspiring journey, I chose to interview Diane Riendeau, a woman of 78 years old that has to deal with her son’s mental health disorder and who has an extraordinary job: family peer support....
Comment combattre l’anxiété sociale ?

How to fight social anxiety ?

'' I will be unable to speak '' '' I look abnormal '' '' I am boring '' '' They think I am stupid '' '' They don't like me '' These are typical thoughts of a person suffering from social anxiety (or social phobia).
Histoire de la santé mentale au Québec

History of mental health in Quebec

Before the 1960s, in Quebec, the fate of people with mental health challenges was imprisonment, sometimes for life, in large psychiatric institutions. It was the religious orders that ran the asylums and received state aid...