Diane Riendeau: une paire aidante famille

Diane Riendeau: a family peer support

For my third article in the series on seniors with an inspiring journey, I chose to interview Diane Riendeau, a woman of 78 years old that has to deal with her son’s mental health disorder and who has an extraordinary job: family peer support....
Comment combattre l’anxiété sociale ?

How to fight social anxiety ?

'' I will be unable to speak '' '' I look abnormal '' '' I am boring '' '' They think I am stupid '' '' They don't like me '' These are typical thoughts of a person suffering from social anxiety (or social phobia).