Blog
The Quebec Federation of Massage Therapists
Since I was a child, I always liked to get massages. With the arrival of mental illness in my life, and the isolation that accompanies this condition, this need has become more present. Therefore, when my finances would permit it,
Work integration in mental health
As an occupational therapist, I had the opportunity to follow persons with mental health issues and who wanted to work. I noticed that work integration is difficult for them, not because of the person...
Social media and our mental health
When I was young, there was no social media. No, none. I had a small social network, some good friends but these were all in depth. We were not scared to call each other at any time to tell ouir stories. We would support each other. We would...
Men without children
The voice of men without children has to be heard. I noticed that the documentation on Internet is mostly on women, but what about men who would have like to be a father? In this article, I focus on the trajectory of...
10 resolutions for good mental health
At the start of 2022, do you want to be more resilient and want to improve your mental health? Brilliant ! I can only encourage you to take actions that will improve your well-being. In this article, I offer you my list of...
Growing old when you have no children
“I don't want kids because I don't want kids. " - You are still young. You'll change your mind when you meet the right one. "No, I don't want kids and that's it. "- Aren't you afraid to grow old without children? " Yes,...
Musculoskeletal disorders in seniors
Musculoskeletal disorders (MSD) are a big issue for the elderly. It's not for nothing that words like ''MSD'', ''back pain'' or ''osteoarthritis'' are as popular on Google. We are look...
Train your brain
Did you know that only 10-20% of people with schizophrenia have a job? And that those who had one before the onset of the disease frequently lose it or have great difficulty keeping it when the disease has set in?
Aid structures in France and Quebec
It's on everyone's lips: Quebec's population is aging. According to the Institut de la statistique du Québec, a third of Quebecers will be 65 years of age or over in 2061. And the older a person gets, the more the risk of developing a neurocognitive disease increases....