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La Fédération québécoise des massothérapeutes

The Quebec Federation of Massage Therapists

Since I was a child, I always liked to get massages. With the arrival of mental illness in my life, and the isolation that accompanies this condition, this need has become more present. Therefore, when my finances would permit it,

L’intégration au travail en santé mentale

Work integration in mental health

As an occupational therapist, I had the opportunity to follow persons with mental health issues and who wanted to work. I noticed that work integration is difficult for them, not because of the person...

Les réseaux sociaux et notre santé mentale

Social media and our mental health

When I was young, there was no social media. No, none. I had a small social network, some good friends but these were all in depth. We were not scared to call each other at any time to tell ouir stories. We would support each other. We would...

Les hommes sans enfants

Men without children

The voice of men without children has to be heard. I noticed that the documentation on Internet is mostly on women, but what about men who would have like to be a father? In this article, I focus on the trajectory of...

10 résolutions pour avoir une bonne santé mentale

10 resolutions for good mental health

At the start of 2022, do you want to be more resilient and want to improve your mental health? Brilliant ! I can only encourage you to take actions that will improve your well-being. In this article, I offer you my list of...

Vieillir quand on n’a pas d’enfants

Growing old when you have no children

“I don't want kids because I don't want kids. " - You are still young. You'll change your mind when you meet the right one. "No, I don't want kids and that's it. "- Aren't you afraid to grow old without children? " Yes,...

Les troubles musculo-squelettiques chez les aînés

Musculoskeletal disorders in seniors

Musculoskeletal disorders (MSD) are a big issue for the elderly. It's not for nothing that words like ''MSD'', ''back pain'' or ''osteoarthritis'' are as popular on Google. We are look...

Entraîner son cerveau

Train your brain

Did you know that only 10-20% of people with schizophrenia have a job? And that those who had one before the onset of the disease frequently lose it or have great difficulty keeping it when the disease has set in?

Les structures d’aide en France et au Québec

Aid structures in France and Quebec

It's on everyone's lips: Quebec's population is aging. According to the Institut de la statistique du Québec, a third of Quebecers will be 65 years of age or over in 2061. And the older a person gets, the more the risk of developing a neurocognitive disease increases....

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