by Prunelle | Oct 19, 2023 | Mental health
For my third article in the series on seniors with an inspiring journey, I chose to interview
Diane Riendeau, a woman of 78 years old that has to deal with her son’s mental health disorder and who has an extraordinary job: family peer support....
by Prunelle | Oct 5, 2023 | Aging
For my second article in the series on seniors with an inspiring journey, I have chosen to interview my friend Linda, a resilient 63-year-old woman who is dealing with aging and a mental health disorder at the same time. I met Linda when...
by Prunelle | Sep 21, 2023 | Mental health
At the age of 30, I had a psychotic mania that was very difficult for me. When my friends were starting to have a family, I inherited a mental illness. I could not help but compare myself to them...
by Prunelle | Sep 5, 2023 | Aging
Growing old requires mourning, giving up and accepting not doing as much as in our youth. To age well is therefore an art that requires wisdom and letting go. In this series of articles, I will introduce the testimony of seniors...
by Prunelle | Aug 21, 2023 | Mental health
'' I will be unable to speak '' '' I look abnormal '' '' I am boring '' '' They think I am stupid '' '' They don't like me '' These are typical thoughts of a person suffering from social anxiety (or social phobia).
by Prunelle | Jul 6, 2023 | Aging
Summer is here! It’s vacation time, and for many, especially retirees, it’s travel time. Reasons for travelling are numerous: to discover new cultures and develop respect for difference, getting out of our comfort zone...
by Prunelle | Jun 19, 2023 | Aging
In Quebec, a senior on 5 does not have loved ones to count on. Isolation factors in persons of an older age can be the departure for retirement, the loss of loved ones, physical and cognitive limitations or poverty. This isolation is...