Diane Riendeau: une paire aidante famille

Diane Riendeau: a family peer support

For my third article in the series on seniors with an inspiring journey, I chose to interview Diane Riendeau, a woman of 78 years old that has to deal with her son’s mental health disorder and who has an extraordinary job: family peer support....
Linda Royle: une aînée au parcours inspirant

Linda Royle: a senior with an inspiring journey

For my second article in the series on seniors with an inspiring journey, I have chosen to interview my friend Linda, a resilient 63-year-old woman who is dealing with aging and a mental health disorder at the same time. I met Linda when...
Comment combattre l’anxiété sociale ?

How to fight social anxiety ?

'' I will be unable to speak '' '' I look abnormal '' '' I am boring '' '' They think I am stupid '' '' They don't like me '' These are typical thoughts of a person suffering from social anxiety (or social phobia).
Voyager à un âge avancé

Travelling in old age

Summer is here! It’s vacation time, and for many, especially retirees, it’s travel time. Reasons for travelling are numerous: to discover new cultures and develop respect for difference, getting out of our comfort zone...
Les Petits Frères

Les Petits Frères

In Quebec, a senior on 5 does not have loved ones to count on. Isolation factors in persons of an older age can be the departure for retirement, the loss of loved ones, physical and cognitive limitations or poverty. This isolation is...