Histoires d’immigration

Immigration stories

Newly immigrants undergo important transformations in their social environment. This is the case of many employees that take care of the elderly and come from different countries.
L’intégration au travail en santé mentale

Work integration in mental health

As an occupational therapist, I had the opportunity to follow persons with mental health issues and who wanted to work. I noticed that work integration is difficult for them, not because of the person...
Les réseaux sociaux et notre santé mentale

Social media and our mental health

When I was young, there was no social media. No, none. I had a small social network, some good friends but these were all in depth. We were not scared to call each other at any time to tell ouir stories. We would support each other. We would...
Les hommes sans enfants

Men without children

The voice of men without children has to be heard. I noticed that the documentation on Internet is mostly on women, but what about men who would have like to be a father? In this article, I focus on the trajectory of...
10 résolutions pour avoir une bonne santé mentale

10 resolutions for good mental health

At the start of 2022, do you want to be more resilient and want to improve your mental health? Brilliant ! I can only encourage you to take actions that will improve your well-being. In this article, I offer you my list of...
Vieillir quand on n’a pas d’enfants

Growing old when you have no children

« Je ne veux pas d’enfants parce que je ne veux pas d’enfants. »   – Tu es encore jeune. Tu changeras d’idées quand tu rencontreras le bon.   « Non, je ne veux pas d’enfants et c’est comme ça. »   – N’as-tu pas peur de vieillir sans enfant ?...